Rowing Blues 26:08 row
5,013m
Meters
26:08.1
Time
2:36.4
Pace
266
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 104 |
May 21, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.1 | 5,013m | 2:36.4 | 91 | 614 | 20 | 151 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 149 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 150 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 156 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 156 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 152 |
| 26:08.1 | 204m | 2:46.9 | 75 | 559 | 19 | 143 |
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Workout Graph
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