Rowing Blues 5000m row
5,000m
Meters
27:13.6
Time
2:43.3
Pace
259
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 104 |
May 22, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.6 | 5,000m | 2:43.3 | 80 | 576 | 20 | 141 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 22 | 141 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 21 | 138 |
| 5:30.3 | 3,000m | 2:45.1 | 78 | 567 | 20 | 142 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 20 | 142 |
| 5:36.4 | 5,000m | 2:48.2 | 74 | 553 | 20 | 143 |
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Workout Graph
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