Rowing Blues 5000m row
5,000m
Meters
26:53.3
Time
2:41.3
Pace
260
Calories
143
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 105 |
May 23, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.3 | 5,000m | 2:41.3 | 83 | 586 | 19 | 143 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 22 | 142 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 20 | 146 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 19 | 141 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 19 | 145 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 19 | 142 |
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Workout Graph
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