Rowing Blues 54m row
54m
Meters
0:28.5
Time
4:23.8
Pace
2
Calories
111
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 104 |
May 30, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.5 | 54m | 4:23.8 | 19 | 365 | 18 | 111 |
| 0:19.9 | 54m | 3:04.2 | 56 | 492 | 18 | 111 |
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Workout Graph
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