Rowing Blues 5000m row
5,000m
Meters
26:42.6
Time
2:40.2
Pace
261
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 122 |
June 04, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.6 | 5,000m | 2:40.2 | 85 | 592 | 21 | 142 |
| 5:23.2 | 1,000m | 2:41.6 | 83 | 585 | 22 | 140 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 21 | 144 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 21 | 141 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 21 | 142 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 20 | 146 |
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Workout Graph
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