Rowing Blues 1096m row
1,096m
Meters
7:50.5
Time
3:34.6
Pace
58
Calories
120
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 104 |
June 16, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.5 | 1,096m | 3:34.6 | 35 | 421 | 22 | 120 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 23 | 139 |
| 0:30.1 | 1,096m | 2:36.7 | 91 | 612 | 18 | 102 |
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Workout Graph
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