Rowing Blues 15:05 row
2,848m
Meters
15:05.7
Time
2:39.0
Pace
149
Calories
141
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 114 |
October 09, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,848m | 2:39.0 | 87 | 599 | 20 | 141 |
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 21 | 125 |
| 8:00.0 | 744m | 2:41.2 | 83 | 587 | 20 | 135 |
| 12:00.0 | 750m | 2:40.0 | 85 | 594 | 20 | 141 |
| 15:05.7 | 626m | 2:28.3 | 107 | 669 | 20 | 163 |
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Workout Graph
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