Cameron Smith 13:20 row
3,014
Meters
13:20.4
Time
2:12.7
Pace
184
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 128 |
March 18, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:20.4 | 3,014 | 2:12.7 | 150 | 814 | 184 | 20 | 158 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 20 | 141 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 20 | 164 |
| 13:20.4 | 776 | 2:09.1 | 163 | 859 | 49 | 20 | 171 |
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