Cameron Smith 509m row
509
Meters
2:00.5
Time
1:58.3
Pace
37
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 126 |
March 19, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.5 | 509 | 1:58.3 | 211 | 1105 | 37 | 21 | 168 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1230 | 15 | 23 | 159 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 23 | 175 |
| 0:26.8 | 509 | 2:02.9 | 188 | 1074 | 8 | 16 | 171 |
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Workout Graph
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