Cameron Smith 8:45 row
2,013
Meters
8:45.7
Time
2:10.5
Pace
125
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 121 |
March 23, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.7 | 2,013 | 2:10.5 | 157 | 841 | 125 | 20 | 144 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 20 | 127 |
| 8:45.7 | 868 | 2:10.0 | 159 | 848 | 54 | 20 | 162 |
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Workout Graph
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