Cameron Smith 9:00 row
2,022
Meters
9:00.5
Time
2:13.6
Pace
123
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 120 |
March 24, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.5 | 2,022 | 2:13.6 | 147 | 804 | 123 | 20 | 151 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 20 | 141 |
| 9:00.5 | 928 | 2:09.5 | 161 | 853 | 58 | 21 | 161 |
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Workout Graph
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