Cameron Smith 4:22 row
1,001
Meters
4:22.1
Time
2:10.9
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 161 |
September 21, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,001 | 2:10.9 | 156 | 851 | 62 | 19 |
| 4:22.1 | 1,002 | 2:10.7 | 156 | 851 | 62 | 19 |
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Workout Graph
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