Cameron Smith 4:19 row
1,018
Meters
4:19.4
Time
2:07.4
Pace
66
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 173 |
September 21, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,018 | 2:07.4 | 169 | 915 | 66 | 20 |
| 4:19.4 | 1,019 | 2:07.2 | 170 | 915 | 66 | 20 |
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Workout Graph
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