Cameron Smith 14:12 row
3,008
Meters
14:12.2
Time
2:21.6
Pace
174
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 113 |
November 03, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.2 | 3,008 | 2:21.6 | 123 | 735 | 174 | 19 | 131 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 19 | 130 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 19 | 110 |
| 14:12.2 | 909 | 2:18.7 | 131 | 770 | 54 | 19 | 155 |
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