Cameron Smith 14:05 row
3,018
Meters
14:05.4
Time
2:20.0
Pace
176
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 124 |
November 04, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.4 | 3,018 | 2:20.0 | 127 | 749 | 176 | 19 | 154 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 | 141 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 19 | 158 |
| 14:05.4 | 902 | 2:16.0 | 139 | 792 | 54 | 20 | 165 |
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