Cameron Smith 1250m row
1,250
Meters
6:22.8
Time
2:33.1
Pace
65
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 127 |
July 12, 2022 10:18:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,250 | 2:33.1 | 97 | 611 | 65 | 24 |
| 1:17.2 | 250 | 2:34.4 | 95 | 606 | 13 | 26 |
| 1:17.7 | 500 | 2:35.4 | 93 | 602 | 13 | 25 |
| 1:17.6 | 750 | 2:35.2 | 94 | 603 | 13 | 24 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 616 | 13 | 24 |
| 1:14.3 | 1,250 | 2:28.6 | 107 | 629 | 13 | 24 |
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Workout Graph
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