Cameron Smith 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 120 |
July 16, 2022 13:22:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 28 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 32 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 30 |
| 1:05.8 | 750m | 2:11.6 | 154 | 828 | 26 |
| 1:06.2 | 1,000m | 2:12.4 | 151 | 818 | 25 |
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