Cameron Smith 1000m row

1,000m

Meters

4:13.1

Time

2:06.5

Pace

62

Calories

Average Watts173
Calories Per Hour894
Stroke Rate27
Stroke Count115
Drag Factor119

July 16, 2022 17:34:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Compare first 1k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.1 1,000m 2:06.5 173 894 27
0:57.1 250m 1:54.2 235 1108 32
1:04.6 500m 2:09.2 162 858 26
1:06.2 750m 2:12.4 151 818 26
1:05.3 1,000m 2:10.6 157 840 26

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