Cameron Smith 1000m row
1,000m
Meters
5:22.4
Time
2:41.2
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 155 |
July 31, 2022 15:36:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 19 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 19 |
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Warmup / warmdown 1000m
erg.zone