Cameron Smith 1000m row
1,000m
Meters
5:14.6
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 152 |
July 31, 2022 16:08:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 22 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 22 |
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Warmup / warmdown 1000m
erg.zone