Cameron Smith 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 150 |
August 02, 2022 18:17:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 20 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 19 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 20 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 20 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 21 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 21 |
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5000 Meters - Row - Concept2 Rankings & Challenges
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