Cameron Smith 5:20 row
1,030m
Meters
5:20.7
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 20, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,030m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 5:20.7 | 51m | 3:22.9 | 42 | 444 | 14 |