Cameron Smith 5:56 row
1,020m
Meters
5:56.0
Time
2:54.5
Pace
52
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Drag Factor | 189 |
July 24, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,020m | 2:54.5 | 66 | 526 | 19 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 5:56.0 | 188m | 2:28.9 | 106 | 664 | 19 |