Cameron Smith 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 130 |
August 21, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 24 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 23 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 23 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 26 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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