Cameron Smith 2500m row
2,500m
Meters
10:49.5
Time
2:09.9
Pace
153
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 122 |
October 24, 2022 18:19:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.5 | 2,500m | 2:09.9 | 160 | 849 | 20 |
| 3:24.7 | 750m | 2:16.4 | 138 | 773 | 18 |
| 3:17.8 | 1,500m | 2:11.8 | 153 | 825 | 21 |
| 3:11.2 | 2,250m | 2:07.4 | 169 | 881 | 22 |
| 0:55.8 | 2,500m | 1:51.6 | 252 | 1166 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500 16SPM
erg.zone