Cameron Smith 15:14 row
3,564m
Meters
15:14.2
Time
2:08.2
Pace
221
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 162 |
October 28, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 3,564m | 2:08.2 | 166 | 870 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:14.2 | 28m | 4:13.5 | 21 | 373 | 15 |
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Workout Graph
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