Cameron Smith 17:59 row
4,315m
Meters
17:59.5
Time
2:05.0
Pace
275
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 129 |
October 29, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.5 | 4,315m | 2:05.0 | 179 | 915 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 17:59.5 | 656m | 2:16.8 | 137 | 770 | 22 |
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Workout Graph
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