Cameron Smith 16:49 row
4,014m
Meters
16:49.8
Time
2:05.7
Pace
252
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 119 |
November 11, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.8 | 4,014m | 2:05.7 | 176 | 905 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 16:49.8 | 479m | 1:54.6 | 232 | 1100 | 23 |
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Workout Graph
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