Cameron Smith 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 119 |
November 25, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 22 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 22 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 22 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 23 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 23 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km 20:30