Cameron Smith 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 139 |
November 28, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 22 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 20 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 21 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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