Cameron Smith 49:05 row
11,016m
Meters
49:05.7
Time
2:13.7
Pace
652
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 144 |
December 02, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.7 | 11,016m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 49:05.7 | 889m | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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