Cameron Smith 21:20 row
5,025m
Meters
21:20.8
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 144 |
December 07, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,025m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 21:20.8 | 343m | 1:57.7 | 214 | 1037 | 23 |
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Workout Graph
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