Cameron Smith 21:45 row
5,022m
Meters
21:45.1
Time
2:09.9
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 129 |
December 19, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,022m | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 21:45.1 | 456m | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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