Cameron Smith 21:45 row
5,022
Meters
21:45.1
Time
2:09.9
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 129 |
December 19, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.1 | 5,022 | 2:09.9 | 160 | 846 | 307 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 21:45.1 | 456 | 1:55.2 | 229 | 1061 | 31 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.