Cameron Smith 21:42 row
5,018m
Meters
21:42.3
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 129 |
January 31, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,018m | 2:09.7 | 160 | 851 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 21:42.3 | 429m | 1:59.2 | 206 | 1010 | 23 |
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Workout Graph
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