Cameron Smith 31:10 row
7,018
Meters
31:10.2
Time
2:13.2
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 116 |
February 13, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.2 | 7,018 | 2:13.2 | 148 | 809 | 417 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 31:10.2 | 267 | 2:11.4 | 154 | 830 | 16 | 21 |
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Workout Graph
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