Cameron Smith 21:25 row
5,020m
Meters
21:25.0
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 122 |
February 28, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,020m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 21:25.0 | 350m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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