Cameron Smith 17:44 row
4,018m
Meters
17:44.4
Time
2:12.4
Pace
240
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 125 |
April 04, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.4 | 4,018m | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 17:44.4 | 648m | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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