Cameron Smith 1000m row
1,000
Meters
4:34.8
Time
2:17.4
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 121 |
April 06, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 22 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 23 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 22 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 22 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 21 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.