Cameron Smith 38:26 row
8,004m
Meters
38:26.2
Time
2:24.0
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 122 |
April 08, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.2 | 8,004m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 38:26.2 | 705m | 2:26.2 | 112 | 685 | 21 |
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Workout Graph
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