Cameron Smith 23:25 row
5,013m
Meters
23:25.1
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 09, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.1 | 5,013m | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 23:25.1 | 763m | 2:14.4 | 144 | 796 | 23 |