Cameron Smith 49:45 row
10,016m
Meters
49:45.9
Time
2:29.0
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 125 |
April 10, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.9 | 10,016m | 2:29.0 | 106 | 663 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 49:45.9 | 992m | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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