Cameron Smith 32:05 row
7,006m
Meters
32:05.2
Time
2:17.3
Pace
405
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 144 |
April 12, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.2 | 7,006m | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 32:05.2 | 406m | 2:34.1 | 95 | 628 | 20 |
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Workout Graph
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