Cameron Smith 22:02 row
5,015m
Meters
22:02.2
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 154 |
April 12, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.2 | 5,015m | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 22:02.2 | 466m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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