Cameron Smith 15:43 row
3,517
Meters
15:43.0
Time
2:14.0
Pace
209
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 132 |
April 13, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:43.0 | 3,517 | 2:14.0 | 145 | 799 | 209 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 15:43.0 | 163 | 2:11.9 | 153 | 824 | 10 | 22 |
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Workout Graph
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