Cameron Smith 1:04:54 row
14,024
Meters
1:04:54.3
Time
2:18.8
Pace
807
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1437 |
| Drag Factor | 133 |
April 14, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:54.3 | 14,024 | 2:18.8 | 131 | 746 | 807 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 23 |
| 1:04:54.3 | 1,130 | 2:10.2 | 158 | 844 | 69 | 23 |
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