Cameron Smith 145c row
2,144m
Meters
8:37.0
Time
2:00.5
Pace
145
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 130 |
April 16, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.0 | 2,144m | 2:00.5 | 200 | 987 | 23 |
| 1:47.7 | 447m | 2:00.4 | 200 | 988 | 25 |
| 1:42.9 | 436m | 1:58.0 | 213 | 1033 | 23 |
| 1:51.3 | 448m | 2:04.2 | 183 | 928 | 21 |
| 1:50.7 | 453m | 2:02.1 | 192 | 960 | 24 |
| 1:24.3 | 360m | 1:57.0 | 218 | 1050 | 23 |
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Workout Graph
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