Cameron Smith 1663m row
1,663
Meters
6:50.6
Time
2:03.4
Pace
104
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 130 |
April 29, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,663 | 2:03.4 | 186 | 940 | 104 | 23 |
| 1:39.3 | 400 | 2:04.1 | 183 | 929 | 25 | 25 |
| 1:39.9 | 800 | 2:04.8 | 180 | 918 | 25 | 23 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 931 | 25 | 23 |
| 1:39.0 | 1,600 | 2:03.7 | 185 | 935 | 25 | 24 |
| 0:13.3 | 1,663 | 1:45.5 | 298 | 1324 | 4 | 27 |
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Workout Graph
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