Cameron Smith 20:45 row
5,015m
Meters
20:45.9
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 128 |
May 01, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.9 | 5,015m | 2:04.2 | 183 | 928 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 20:45.9 | 190m | 2:00.7 | 199 | 983 | 21 |
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Workout Graph
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