Cameron Smith 21097m row
21,097m
Meters
1:33:16.8
Time
2:12.6
Pace
1280
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 2119 |
| Drag Factor | 131 |
May 06, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:16.8 | 21,097m | 2:12.6 | 150 | 816 | 22 |
| 18:52.3 | 4,300m | 2:11.6 | 153 | 827 | 23 |
| 18:35.4 | 8,600m | 2:09.6 | 160 | 852 | 23 |
| 19:21.7 | 12,900m | 2:15.0 | 142 | 788 | 22 |
| 19:27.4 | 17,200m | 2:15.7 | 140 | 781 | 22 |
| 17:00.0 | 21,097m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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half marathon 2:15 pace