Cameron Smith 22:24 row
5,050
Meters
22:24.2
Time
2:13.0
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 142 |
May 26, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.2 | 5,050 | 2:13.0 | 148 | 810 | 302 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 22:24.2 | 555 | 2:09.9 | 160 | 849 | 34 | 22 |
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Workout Graph
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